BC Strength
Parallel Bars

Parallel Bar Exercises

Below you'll find a range of the key exercises that can be performed using the BC Strength Parallel Bars.

Inverted Row

Bent-Leg Inverted Row

Dips

Banded Dips

Also requires a Resistance Band

Braced Single-Leg Reverse Lunge

Can be performed with or without a dumbbell

Braced Single-Leg RDL

Can be performed with or without a dumbbell

Leg Raises

Bent-Leg Raises

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