Glute Rack - Pro

SKU: Glute Rack Pro

The BC Strength Glute Rack is a unique squat stand designed to provide a glute focus to your training. 


  • Heavy-duty 1000lb rated commercial grade squat stand
  • 2” hole spacing
  • Large laser cut numbers 
  • UHMW protected J-Cups with chrome pins
  • Detachable Thruster Attachment with high density foam and chrome legs
  • 2.375” x 2.375” black texture powder coated 11-gauge steel 
  • 51” deep x 47.5” wide x 95” tall
  • Molded rubber feet to prevent sliding and protect floor
  • Assembled Weight: 160lbs
  • Adjustable height Pull Up Bar (needs to be in the top position for the optional High/Low Pulley attachment)
  • Floor mounting plate (to secure Glute Rack to floor)

We offer the Glute Rack in three different packages - Standard, Pro and Ultimate. Plus a special shorter version of the Glute Rack, which is designed to be used in spaces with lower ceiling heights. The Standard, Pro and Ultimate options provide more functionality if you are not limited by ceiling height.

The Glute Rack - Standard comes with the Glute Rack, Pull Up Bar, Thruster Attachment, J-Cups and Bar Holders. Includes all tools required for assembly.

The Glute Rack - Pro comes with all of the accessories and features included in the Standard, plus Spotter Arms, Single Band Pegs, Dual Pronged Pins, Thruster Pad Bar and the Nordic Ham Curl Block.

The Glute Rack - Ultimate comes with all of the accessories and features included in the Pro, plus the Dip Attachment, Step Up Platform, Deficit Platform, Landmine and High/Low Pulley.

The Glute Rack - Short comes with the Glute Rack (in a shorter 80 inch height version), Pull Up Bar, Thruster Attachment, J-Cups, Bar Holders, Spotter Arms, Single Band Pegs, Dual Pronged Pins, Thruster Pad Bar, Nordic Ham Curl Block, Landmine and High/Low Pulley.

Customer Reviews

Based on 1 review
Jeff Hardisty
Awesome Piece of Equipment!

My first impression upon opening the cartons was how well everything was packed for protection. The basic frame work is powder-coated. The J Cups and spotter arms feature urethane contact surfaces that won't mar the barbell and should last for a long time. All the fasteners were chrome plated and, two 30mm wrenches were provided. I could tell a lot of thought and planning went into the design. By the time I had it put together (about an hour) I knew I had bought a very sturdy and quality piece of equipment.
The split squat pad was easy to install and felt comfortable to my ankle. The J Cups and spotter arms were easy to install and adjust as well. If you've been doing hip thrusts on a bench you're in for a treat when you use the back pad. The fact that it rotates with you makes the thrust efficient and more effective. The leg curl and back extension could also be performed properly. The double pronged pins keep the back pad securely in place. The location of the rack in my gym causes me to perform the preacher curl in a standing position and, I found that I like that better. I'm not the best at pull-ups but, having the pull-up bar available will help me in the future. If there were one drawback to the rack it's that my BC hip thrust bar (the thick one) doesn't quite work as well as an Olympic bar due to its narrower design.
In closing, I highly recommend the Glute Rack to anyone looking for a high quality, multi-functional piece of exercise equipment.

Pro Features

  • Spotter Arms

    The Spotter Arms are constructed from 2.375" x 2.375" 11-gauge black texture powder coated steel, with chrome pins, laser cut numbers and protected with UHMW to ensure durability. We recommend the use of the Spotter Arms during barbell exercises.

  • Single Band Pegs

    These heavy-duty chrome band pegs can be used for various resistance band exercises, such as band hip thrusts, banded military press and bar + band squats. The Glute Rack Pro includes 4 x Single Band Pegs.

  • Dual Pronged Pins

    These heavy-duty chrome dual pronged pins can be used for various resistance band exercises and also 45-degree hypers and Nordic Ham Curls (when used in conjunction with the Thruster Pad Bar). The Glute Rack Pro includes 2 x Dual Pronged Pins.

  • Thruster Pad Bar

    The Thruster Pad Bar sits in the J-Cups and provides a unique way to perform hip thrusts. When used in conjunction with the Spotter Arms, Dual Pronged Pins, and Nordic Ham Curl Block you can also perform exercises such as 45-degree hypers and Nordic Ham Curls.

  • Nordic Ham Curl Block

    The Nordic Ham Curl Block locks the Thruster Pad Bar in position to create a unique method for performing Nordic Ham Curls.

Also Includes These Standard Features

  • Glute Rack

    The Glute Rack is a heavy duty 1000lb rated commercial grade squat stand.

  • Thruster Attachment

    The detachable Thruster Attachment allows for hip thrusts and other glute specific exercises to be performed directly in the Glute Rack.

  • J-Cups

    Comes with a set of UHMW protected J-Cups with chrome pins.

  • Pull Up Bar

    The straight Pull Up Bar can be set to your desired height.

  • Bar Holders

    Keep your gym tidy with the integrated bar holders.

  • Molded Rubber Feet

    Prevent sliding and protect your floor with the molded rubber feet.

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