Sponge Pro

SKU: Sponge Pro
$35.00 USD

The BC Strength Sponge Pro is primarily used at Glute Lab for barbell hip thrusts and glute bridges, along with their variations. It can be used any time cushioning against a barbell is required.

The BC Strength Sponge Pro is designed to provide far greater cushioning versus the regular BC Strength Sponge. This makes it particularly well suited when using heavier loads or for those individuals who typically find hip thrusts (and similar exercises) uncomfortable.

Please note that the BC Strength Sponge Pro is not designed to be used with the Thruster Bar Lite.

  • Made from a super dense molded foam
  • Measures 17 inches long, with a diameter of 4 inches and 1.5 inches thick
  • Designed to fit any type of barbell from 25mm to 32mm (does not work with the Thruster Bar Lite)
  • Includes a heavy duty PVC cover with high strength velcro, to keep the sponge firmly attached to your bar
  • Designed without a cut-out to enable greater comfort during hip thrust movements

Customer Reviews

Based on 15 reviews
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k
keoni cheffens
comfy workout

This product allows me to work thru my reps and sets without pain

E
Emily
Perfect protection and firmness! Kept my hips comfy and the weight heavy

I already love this hip sponge. It's firm and supportive, and perfectly protects my hops from the barbell for hip thrusts. Unlike a cheaper sponge, the thickness and covering material make it super durable and more protective. Highly recommend!

C
Crista

Durable, thick cushion. Great for lots of weight!

Reviewer avatar
MARGIE
No more pain from the bar

Finally can go heavy without the distraction of pain from the bar. I’ve tried about 3 other bar pads and none of them can compete with this one. It’s the perfect size and density and it’s not the size of a boat, but it’s mighty! So happy and worth every penny!

D
Dalinska Cajina
THE BEST

I love it, soooooo good, I can not describe how good it is, BUY IT!!!!! And if you lift heavy you need it!

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