Sponge Pro

SKU: Sponge Pro
$35.00 USD

The BC Strength Sponge Pro is primarily used at Glute Lab for barbell hip thrusts and glute bridges, along with their variations. It can be used any time cushioning against a barbell is required.

The BC Strength Sponge Pro is designed to provide far greater cushioning versus the regular BC Strength Sponge. This makes it particularly well suited when using heavier loads or for those individuals who typically find hip thrusts (and similar exercises) uncomfortable.

Please note that the BC Strength Sponge Pro is not designed to be used with the Thruster Bar Lite.

  • Made from a super dense molded foam
  • Measures 17 inches long, with a diameter of 4 inches and 1.5 inches thick
  • Designed to fit any type of barbell from 25mm to 32mm (does not work with the Thruster Bar Lite)
  • Includes a heavy duty PVC cover with high strength velcro, to keep the sponge firmly attached to your bar
  • Designed without a cut-out to enable greater comfort during hip thrust movements

Customer Reviews

Based on 13 reviews
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C
Crista

Durable, thick cushion. Great for lots of weight!

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MARGIE
No more pain from the bar

Finally can go heavy without the distraction of pain from the bar. I’ve tried about 3 other bar pads and none of them can compete with this one. It’s the perfect size and density and it’s not the size of a boat, but it’s mighty! So happy and worth every penny!

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Dalinska Cajina
THE BEST

I love it, soooooo good, I can not describe how good it is, BUY IT!!!!! And if you lift heavy you need it!

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Maria L.
Best than expected

Before getting this pad, I used a regular foam pad for hip thrust and it wasn’t as comfortable as this one. My main use for the pad is hip thrust and after passing 315, a regular pad doesn’t not offer the same support as this one. Although BC pad is slight thicker, it still makes my lifts so much easier and without pressure/hurting my hip area. Right now, I am hip thrusting 525lb and no hip pain or bruises.
I couldn’t recommend more this pad.

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Jeff Krause
High Quality Pad!

This pad is great for hip thrusts and back squats. The foam is dense and the cover is high quality! Much better than the average junk pads you can find on Amazon that break down quickly. Highly recommend!

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