Glute Ham Pad

SKU: Thruster Pad
$44.00 USD

The BC Strength Glute Ham Pad is a professional grade lightweight balance pad. We use it at Glute Lab for nordic ham curls, kneeling band and cable hip thrusts, half kneeling cable wood chops and extra range side lying hip raises. It can also be used as a bar pad.

  • Made from plush latex-free Closed Cell Foam that compresses and springs back to its original shape after use
  • Measures 19 inches long, 2.4 inches tall and 15 inches wide
  • Textured surface prevents slipping during use

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Booty By Bret is an online strength and conditioning program for women catering to all levels of fitness from beginners who are new to strength training to bikini competitors and powerlifters. Take your training to the next level and improve your physique in as little as 3 hours per week!

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