Thruster Lite

SKU: Thruster Lite

This product comes with a FREE Glute Loop! (Old style, random size and strength, while stocks last)

$219.00

The BC Strength Thruster Lite is the easiest way to perform banded hip thrusts at home. Each BC Strength Thruster Lite comes with 2 Regular Thruster Bands to add resistance to your hip thrusts. The Regular Thruster Band provides approximately 75 - 100 lbs of resistance. Your Thruster Bands can also be combined to provide multiple levels of resistance.

The back pad is removable to provide easy storage.

Please note that we have updated and improved the BC Strength Thruster Lite design so that no assembly is required. Just plug in the back pad and it's ready to use.

Click here to purchase additional Regular and Strong Thruster Bands for your BC Strength Thruster Lite.

  • Approx dimensions: 28" wide x 45" long x 16" high
  • Weight: 40lbs
  • Color: Charcoal grey durable textured powder coated finish
  • Padding color: Black
  • Recommended for use up to 500lbs
  • Recommended for users between 5'0" and 6'5"
  • Strong welded steel frame
  • Reinforced steel foot plate with non-slip surface
  • Comes with 4 Thruster Band attachment points for maximum versatility
  • Light Weight and easy to move and store
  • No moving parts
  • No assembly required (if you have an older v1 unit then please click here for assembly instructions)
  • Ergonomic back pad for comfort
  • Use pursuant to US Patent 8,172,736

Customer Reviews

Based on 41 reviews
85%
(35)
7%
(3)
2%
(1)
2%
(1)
2%
(1)
T
Todd Vosper
Simple and Works

Due to a back injury, my hinge exercise selection is limited. However, I can do hip thrusts, and this product makes them even more effective. It was simple to assemble and easy to use. The elevated backrest allows me to take more pressure off my lower back than lying flat on the floor, and the included bands are much easier and more effective for adding load than placing weights on the lower abs. It is also easy to store in my home gym. Highly recommend it!

D
Denise Torres
No neck pain! Love this thing!

I usually avoid doing hip thrusters & just substitute with glute bridges instead because my neck usually bothers me when doing hip thrusts against a bench.
My neck does not hurt me at all when I use the BC Strength Thruster Lite! It's amazing. The bands are very very strong as well which is great. I also love it for Bulgarian split squats. I feel like the roller pad is at the perfect height for me. Overall I'm very happy with it. Very little minor assembly required but no tools needed at all. It's not too heavy to move out of the way when not in use. Highly recommend!

J
Jaime Drinka

I loved this! It is the perfect height for hip thrusts and Bulgarians. The bands are great. I def feel it in all the right places.

My only complaint, I couldn’t get the top back out, but it’s not that big a deal bc I’m not storing it away.

L
Lori Headley

Very sturdy, very well made equipment

N
Nicole Surette

Best thing ever. My neck doesn’t hurt when thrusting this is far more ergonomic

BC Strength Thruster Lite Exercises

  • Bodyweight Hip Thrust

  • Band Hip Thrust

    Also requires a Thruster Band (included with each Thruster Lite purchase)

  • Single-Leg Hip Thrust

  • Feet-Elevated Band Glute Bridge

    Also requires a Thruster Band (included with each Thruster Lite purchase)

  • Bulgarian Split Squat

  • Feet-Elevated Push Up

  • Torso-Elevated Push Up

Join the Squad

Booty By Bret is an online strength and conditioning program for women catering to all levels of fitness from beginners who are new to strength training to bikini competitors and powerlifters. Take your training to the next level and improve your physique in as little as 3 hours per week!