Thruster Lite

SKU: Thruster Lite
$219.00

The BC Strength Thruster Lite is the easiest way to perform banded hip thrusts at home. Each BC Strength Thruster Lite comes with 2 Regular Thruster Bands to add resistance to your hip thrusts. The Regular Thruster Band provides approximately 75 - 100 lbs of resistance. Your Thruster Bands can also be combined to provide multiple levels of resistance.

The back pad is removable to provide easy storage.

Please note that we have updated and improved the BC Strength Thruster Lite design so that no assembly is required. Just plug in the back pad and it's ready to use.

Click here to purchase additional Regular and Strong Thruster Bands for your BC Strength Thruster Lite.

  • Approx dimensions: 28" wide x 45" long x 16" high
  • Weight: 40lbs
  • Color: Charcoal grey durable textured powder coated finish
  • Padding color: Black
  • Recommended for use up to 500lbs
  • Recommended for users between 5'0" and 6'5"
  • Strong welded steel frame
  • Reinforced steel foot plate with non-slip surface
  • Comes with 4 Thruster Band attachment points for maximum versatility
  • Light Weight and easy to move and store
  • No moving parts
  • No assembly required (if you have an older v1 unit then please click here for assembly instructions)
  • Ergonomic back pad for comfort
  • Use pursuant to US Patent 8,172,736

Customer Reviews

Based on 39 reviews
85%
(33)
8%
(3)
3%
(1)
3%
(1)
3%
(1)
J
Jaime

I loved this! It is the perfect height for hip thrusts and Bulgarians. The bands are great. I def feel it in all the right places.

My only complaint, I couldn’t get the top back out, but it’s not that big a deal bc I’m not storing it away.

L
Lori

Very sturdy, very well made equipment

N
Nicole

Best thing ever. My neck doesn’t hurt when thrusting this is far more ergonomic

D
Deborah

Absolutely love my Thruster Lite. A great addition for my home gym.

M
Marquita

I used to own the Bootysprout and this is way more comfortable and also sturdier. Def been using it regularly and excited for my gains!

BC Strength Thruster Lite Exercises

  • Bodyweight Hip Thrust

  • Band Hip Thrust

    Also requires a Thruster Band (included with each Thruster Lite purchase)

  • Single-Leg Hip Thrust

  • Feet-Elevated Band Glute Bridge

    Also requires a Thruster Band (included with each Thruster Lite purchase)

  • Bulgarian Split Squat

  • Feet-Elevated Push Up

  • Torso-Elevated Push Up

Join the Squad

Booty By Bret is an online strength and conditioning program for women catering to all levels of fitness from beginners who are new to strength training to bikini competitors and powerlifters. Take your training to the next level and improve your physique in as little as 3 hours per week!