Thruster Lite

SKU: Thruster Lite

This product comes with a FREE Glute Loop! (Old style, random size and strength, while stocks last)

$219.00 USD

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The BC Strength Thruster Lite is the easiest way to perform banded hip thrusts at home. Each BC Strength Thruster Lite comes with 2 Regular Thruster Bands to add resistance to your hip thrusts. The Regular Thruster Band provides approximately 75 - 100 lbs of resistance. Your Thruster Bands can also be combined to provide multiple levels of resistance.

The back pad is removable to provide easy storage.

Please note that we have updated and improved the BC Strength Thruster Lite design so that no assembly is required. Just plug in the back pad and it's ready to use.

Click here to purchase additional Regular and Strong Thruster Bands for your BC Strength Thruster Lite.

  • Approx dimensions: 28" wide x 45" long x 16" high
  • Weight: 40lbs
  • Color: Charcoal grey durable textured powder coated finish
  • Padding color: Black
  • Recommended for use up to 500lbs
  • Recommended for users between 5'0" and 6'5"
  • Strong welded steel frame
  • Reinforced steel foot plate with non-slip surface
  • Comes with 4 Thruster Band attachment points for maximum versatility
  • Light Weight and easy to move and store
  • No moving parts
  • No assembly required (if you have an older v1 unit then please click here for assembly instructions)
  • Ergonomic back pad for comfort
  • Use pursuant to US Patent 8,172,736

Customer Reviews

Based on 47 reviews
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(41)
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S
S.bono
Just buy it already

I have read Bret's books and bought the hip bands but couldn't quite make the jump to buying the Thruster Lite due to cost. However, commercial gyms are getting pricier and the one I used to go to has a very lax recording policy. I hate working around tripods so I've built my own home gym. I was using a makeshift thruster station with a bench but it constantly slipped and was too tall (I am a 5'3"). After evaluating the cost of skipping out on a yearly gym membership versus buying this piece of equipment, the numbers won out and I finally pulled the trigger and I am glad that I did. I was hesitant to buy this because it seems so single-use but it has made hip thrust so much more enjoyable. It is easily accessible, I don't need to configure my garage gym to accommodate it and the complimentary regular glute band is really challenging. The equipment itself is sturdy and the height is perfect for my shorter frame. The Thruster is rated for 500 pounds but since I am limited by my home gym set-up, I will probably never approach that range so the Thruster Lite is perfect for my needs. On days that I don't lift heavy, I can just pop into my garage and push out a few bodyweight thrusts throughout the day without having to fuss with moving around equipment. Overall, this was a great purchase.

User picture
D
DD
Just what I needed

Perfect for me as I dislike barbell hip thrusts. This is much quicker to set up.

D
David Busa
Thruster lite

Thruster lite is well built and sturdy.it will last many life times

T
Tim

Think you!!! Wife loves it ❤️

S
Sandie

All good

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BC Strength Thruster Lite Exercises

  • Bodyweight Hip Thrust

  • Band Hip Thrust

    Also requires a Thruster Band (included with each Thruster Lite purchase)

  • Barbell Hip Thrust

    Also requires a Bar & Weight Plates

  • Single-Leg Hip Thrust

  • Feet-Elevated Band Glute Bridge

    Also requires a Thruster Band (included with each Thruster Lite purchase)

  • Bulgarian Split Squat

  • Feet-Elevated Push Up

  • Torso-Elevated Push Up

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